Therapies are an integral part of the 28-day residential program with New Life and are exclusively available to our clients during their stay.

Sessions are designed to support your recovery journey and are not offered as standalone or external services.

The listed technology can be included upon request.

Dive Deeper into Healing with Dialectical Therapy

What is Dialectical Therapy (DBT)?

Dialectical Therapy (DBT) is a powerful, evidence-based psychotherapy model that helps individuals develop the skills needed for emotional regulation, interpersonal effectiveness, distress tolerance, and mindful awareness. Originally developed by psychologist Dr. Marsha Linehan to treat individuals with borderline personality disorder and chronic suicidality, DBT has evolved into a gold-standard treatment for a wide range of mental health, trauma, and addiction-related challenges.

The term “dialectical” refers to the balancing act between two seemingly opposing forces—acceptance and change. DBT teaches clients to accept themselves as they are in the present moment while also working towards positive change. It’s a dual approach that has transformed lives worldwide, particularly among those who feel overwhelmed by intense emotions or trapped in harmful behavioural patterns.

At New Life, DBT is offered within our full-spectrum, client-specific programmes, ensuring that therapeutic progress is supported by medical, nutritional, somatic, and emotional care. Our clients don’t just learn new skills—they experience what it feels like to live in a safe, luxury environment where healing is nurtured holistically.

Dialectical Therapy

Holistic Approach at New Life

At New Life, we believe that true healing isn’t about choosing between psychological insight and emotional grounding—it’s about integrating both. Our approach to Dialectical Therapy reflects this philosophy. DBT is offered as part of a comprehensive treatment plan that includes somatic therapy, trauma resolution, clinical psychology, medical oversight, nutrition, movement, and breathwork.

We understand that many of our clients are emotionally sensitive, highly intelligent individuals who have tried therapy before, only to find themselves stuck in cycles of reaction, self-criticism, or relational chaos. DBT meets these clients where they are—with compassion, structure, and tools that truly work.

Our DBT clinicians are trained in the latest applications of the model, and adapt the standard format into personalised, client-driven modules. Group and individual sessions are offered within a private, supportive therapeutic container. We go beyond textbook DBT—blending it with interpersonal neurobiology, somatic experiencing, and mindfulness-based practices to support deep, embodied change.

At New Life, DBT isn’t just therapy. It’s a framework for transformation—backed by science, held with care.

Why Emotional Balance Matters

When emotions run high and reactions spiral out of control, the result can feel devastating—personally, professionally, and relationally. Many people living with emotional dysregulation, trauma responses, or addictive behaviours find themselves caught between feeling too much or nothing at all. In these extremes, it becomes nearly impossible to think clearly, make wise choices, or connect meaningfully with others.

Dialectical Therapy is designed specifically for these challenges. It teaches that emotions are not the enemy—but they do need regulation, understanding, and skillful handling.

DBT provides the tools to:

  • Understand and track emotional triggers

  • Tolerating distress without resorting to self-harm, numbing, or outbursts

  • Build boundaries and communicate clearly in relationships

  • Develop self-respect and a compassionate inner voice

  • Replace chaotic behaviour with wise, value-driven action

Clients at New Life often describe DBT as a reclamation of power—a shift from being at the mercy of emotions to becoming the master of them. For those who have lived in survival mode for too long, DBT offers structure, skills, and safety to begin again.

What to Expect

Many clients arrive at New Life having tried other therapies that didn’t stick. DBT offers something different: skills-based, structured, and deeply practical support, delivered within the safety of a luxury clinical environment. Every aspect of your DBT journey is tailored to your goals, readiness, and emotional capacity.

Your DBT Programme Includes:

1. Initial Assessment & Planning

  • In-depth psychological review with our DBT specialist

  • History of emotional dysregulation, trauma, self-harm, or relational instability

  • Goal-setting and readiness assessment

2. Individual Therapy Sessions

  • Weekly one-to-one DBT therapy sessions focused on the four core skill areas:

    • Mindfulness – present moment awareness without judgment

    • Distress Tolerance – crisis survival strategies

    • Emotional Regulation – understanding and influencing emotions

    • Interpersonal Effectiveness – healthy communication and boundaries

3. DBT-Informed Group Work

  • Small, private groups for skill practice and peer reflection

  • Role play, journaling, and somatic support included in group work

4. 24/7 Therapeutic Support

  • Onsite team available to reinforce DBT skills in real time during challenging moments

5. Skills Generalisation

  • Real-life application during community meals, family work, and experiential outings

  • Ongoing practice with therapist feedback and integration

6. Aftercare Planning

  • DBT-aligned aftercare resources to ensure continued use of tools after programme completion

Clients are not left alone to figure it out. Our entire environment—from therapists to wellness staff—is trained to reinforce your new way of being, gently and consistently.

DBT-Tech Integration Includes:

  • Mood and emotion tracking apps connected to therapist dashboards

  • Digital DBT workbooks with interactive worksheets and feedback tools

  • Voice journaling and mindfulness recording tools

  • Wearables to monitor heart rate variability and stress response

  • AI-supported pattern recognition software to track emotional triggers

  • Breath and body regulation devices that pair with distress tolerance practices

These tools are not mandatory—they’re personalised. Some clients love the tech integration, while others prefer analogue tools like notebooks, art, or body movement.

We provide both, so that healing fits your lifestyle—not the other way around.

You May Benefit From DBT If You:

  • Experience emotional outbursts or sudden mood swings

  • Have difficulty calming down after stress or conflict

  • Struggle with impulse control, self-harm, or addiction

  • Feel chronically misunderstood or disconnected in relationships

  • Suffer from shame, perfectionism, or inner self-criticism

  • Want to become more grounded, calm, and self-aware

  • Need a structured and compassionate model to build emotional intelligence

Our clients include:

  • Executives overwhelmed by emotional reactivity in leadership roles

  • Individuals healing from attachment trauma or abandonment

  • Clients in early recovery from addiction or eating disorders

  • High achievers suffering from rage, rigidity, or burnout

  • Adults diagnosed with borderline personality traits or complex PTSD

DBT meets you with compassion and strategy, helping you understand your patterns and change them—without shame.

Why Clients Choose DBT at New Life:

  • Certified DBT therapists trained in advanced trauma care

  • Customised treatment plans—not a rigid one-size-fits-all manual

  • Blended model with mindfulness, somatic therapy, and neuroscience

  • Therapeutic consistency, from the therapy room to day-to-day staff interactions

  • Private, high-end setting for maximum focus, safety, and comfort

  • Discreet and confidential care, trusted by global clients and professionals

  • Aftercare tools and continuity, ensuring skills are retained beyond the stay

Dialectical Therapy

Here’s What Sets Us Apart:

  • Licensed Creative Therapists: Our team includes certified art therapists, music therapists, and expressive arts facilitators with deep clinical and creative experience.

  • Tailored, Luxury Setting: Sessions take place in tranquil, beautifully designed spaces—whether it’s our sound dome, our private studio, or the gardens.

  • Whole-Person Integration: Creative sessions are woven into a comprehensive plan that includes psychology, somatic therapies, nutrition, and spiritual care.

  • Confidential and Compassionate: Our clients are often high-profile individuals seeking deep work in a discreet environment. We deliver results with grace.

  • Real Results: We’ve witnessed incredible transformations—clients rediscovering their voices, healing long-held wounds, and reclaiming joy.

  • Community and Safety: Group experiences like drum circles, expressive workshops, and healing sound baths help clients reconnect with others in powerful, wordless ways.

TESTIMONIALS FROM OUR CLIENTS

  • "Dave and his strong team worked closely with my husband to aid his recovery, and we started seeing improvements in a very short time."

    Adriana

  • "Accelerated detox with ibogaine helped me overcome heroin addiction. New Life Marbella provided a beautiful home, supportive managers, and transformative functional medicine. Life changed!"

    Dimos

  • "After searching for a suitable facility, my parents funded my treatment. Avoiding traditional rehab, I sought a unique place. New Life exceeded my expectations. So grateful!"

    Amy

  • "New Life Marbella exceeded my expectations. Therapy with EMDR and Neurofeedback was amazing. Fun, adventure, and personal time were invaluable. Grateful beyond words. Love from Birmingham."

    Keith

  • "I can't express enough how grateful I am to New Life Marbella for the incredible transformation they brought to my dear friend's life. She now has a second chance at life! A special mention to David, Rach, James and Luke for giving my friend the gift of a new beginning."

    Dani

  • "My exceptional 4-week program at New Life surpassed expectations—personalized care, top-notch facilities, and utmost confidentiality. Highly recommended!"

    Anonymous

  • "I didn’t know if rehab would work for me. I couldn’t imagine a future where I didn’t drink. I knew I couldn’t keep going the way I was. So I took a chance and walked through the doors of New Life. And looking back now, it was the best decision I’ve ever made."

    Anonymous

Expert Recovery Services Available. Contact Us Now!

Address: New Life (Dynamic Executive Recovery) Calle Lirios Los Num 2, Torreblanca Del Sol, 29640 Fuengirola, Spain.

Email: info@newlife.rehab

Spain: (+34) 900 752 011

Bali: (+62) 361 300 109

Brazil: (+55) 1151785894

Dubai: (+971) 8000 120377

Iceland: (+354) 5395185

South Africa: (+27) 212008424

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