Therapies are an integral part of the 28-day residential program with New Life and are exclusively available to our clients during their stay.
Sessions are designed to support your recovery journey and are not offered as standalone or external services.
The listed technology can be included upon request.
Music & Art Therapy: Healing Through Creativity
What is Music & Art Therapy?
Artistic therapy is an evidence-based, clinically proven forms of creative therapy that use the expressive power of music and visual art to improve mental, emotional, and physical well-being. These therapies are facilitated by trained professionals who guide individuals through the structured, therapeutic use of sound, rhythm, melody, colour, and image to support healing.
In music therapy, clients engage in activities such as listening to music, creating rhythms, songwriting, or playing instruments. It’s not about musical talent—it’s about accessing the emotions and memories that music can unlock and using rhythm and tone to regulate the nervous system.
Art therapy, on the other hand, focuses on the use of drawing, painting, sculpture, and other visual arts to explore feelings, reduce anxiety, and build self-awareness. It provides a non-verbal outlet for people to express inner experiences that words may struggle to capture.
Both are used across a wide range of settings—from trauma recovery and addiction support to developmental challenges, grief work, and stress relief. Backed by neuroscience and rooted in holistic care, artistic therapy empower individuals to move, feel, process, and transform.
Holistic Approach at New Life
At New Life, we believe that healing is not just about solving problems—it’s about rediscovering wholeness. Our creative therapy programme, incorporating music & art, is at the heart of our holistic healing philosophy.
Unlike conventional talk therapies alone, our approach addresses the body, mind, and soul. By integrating music and art with somatic work, breathwork, trauma-informed care, and neuro-integrative practices, we provide a safe and dynamic space for self-discovery and emotional release.
Our clients are often high-achieving individuals who have been "living in their heads"—analysing, striving, and suppressing. Music and art reawaken the forgotten language of the body. They allow you to feel deeply, reconnect with joy, express the unspeakable, and access inner wisdom.
Our therapeutic artists and music facilitators work in tandem with our medical and psychological team to ensure each session is aligned with your healing goals. Whether you're navigating burnout, past trauma, anxiety, or emotional fatigue, our expressive therapies offer something both restorative and profound.
At New Life, creativity is not just expression—it’s medicine.
Why Does Creativity Matter?
Why does music make you cry?
Why do colours calm or energise you?
Because art and sound speak directly to the emotional part of the brain.
Creative expression bypasses logic and touches the core of who we are. For people recovering from trauma, managing anxiety, or seeking meaning in life, music and art provide a non-verbal gateway to healing. When it’s hard to talk, or when talk feels inadequate, creativity fills the space.
Music therapy can reduce cortisol (the stress hormone), improve sleep quality, and enhance mood regulation. It has been shown to support trauma recovery, emotional integration, and even cognitive function. Whether it's a simple drumbeat aligning your breath or a lyrical phrase unlocking a memory, music meets you where words cannot.
Art therapy, similarly, engages both the hands and the imagination. It enables the safe exploration of complex emotions—such as fear, anger, grief, and hope. Creating something external, such as a drawing, a collage, or a sculpture, gives shape to your inner world, making it easier to observe, process, and shift.
Many of our clients say, “I didn’t know I needed this until I experienced it.” That’s the power of creativity—awakening what we’ve forgotten and softening what we’ve guarded.
At New Life, we hold space for that awakening to occur.
Music Therapy Sessions May Include:
Guided sound journeys
Drum circles and rhythm work
Songwriting and lyric analysis
Live music interaction or improvisation
Breath work with tonal alignmen
What to Expect
If you’re unfamiliar with creative therapies, you might wonder:
“Do I have to be artistic or musical to benefit?”
Absolutely not.
At New Life, we approach artistic therapy as experiential tools, not performance activities. There’s no pressure to “get it right.” There’s only curiosity, exploration, and safety.
Your First Session
You’ll meet with a licensed creative arts therapist who will listen to your story, emotional goals, and preferences. Sessions are always tailored to your comfort level—some may involve painting in silence, and others may include guided movement to music.
Art Therapy Sessions May Include:
Mandala or abstract painting
Collage and mixed-media expression
Clay sculpting to explore embodiment
Trauma-processing through metaphor and symbol
Journaling with visual prompts
You don’t need skill—you need presence. Our therapists are highly skilled at creating a space where your nervous system can relax and your inner self can emerge.
Tech We Use
At New Life, we combine ancient practices with modern innovation. Our creative therapy programmes are supported by the latest in neuro-integrative technology to amplify results.
Innovation Meets Expression:
High-Fidelity Sound Systems: Our music therapy rooms are acoustically designed for immersive, therapeutic listening.
Biofeedback Integration: We use HRV and EEG monitoring during music sessions to measure relaxation, emotional response, and nervous system regulation.
Virtual Reality Art Tools: For clients who prefer a digital canvas, we offer VR-assisted painting and sculpting, allowing for full-body movement and creativity.
Sound Baths with Crystal Bowls: Healing frequencies are tailored to specific chakras and emotional states.
Neuro-Acoustic Stimulation: Binaural beats and frequency-specific music stimulate brainwave states associated with healing, sleep, or focus.
Digital Journaling Platforms: Combine visual art and emotional tracking for clients who want to document and revisit their journey.
We stay at the forefront of expressive therapies so that every session is both heartfelt and highly effective. This mix of art, music, and science is part of what sets us apart.
Who’s It For?
You don’t have to be an artist. You don’t have to love music. You just have to be human.
Our art therapy programs are designed for anyone who wants to heal, explore, or deepen their connection to themselves.
You May Benefit If:
You feel numb, blocked, or emotionally shut down
Traditional talk therapy hasn’t gone deep enough
You’re in recovery from trauma, addiction, or burnout
You want to access creativity after years of neglect
You’re processing grief, anxiety, or identity shifts
You’re highly sensitive, and words often feel inadequate
You struggle to express emotions verbally
Our clients include:
Executives seeking emotional renewal
Trauma survivors building safety in their bodies
Teenagers navigating emotional confusion
Artists experiencing creative blocks
Adults on a journey of self-reclamation
Whether you’re healing from something or growing into something, creative therapy helps you express what’s real and rise into what’s possible.
Here’s What Sets Us Apart:
Licensed Creative Therapists: Our team includes certified art therapists, music therapists, and expressive arts facilitators with deep clinical and creative experience.
Tailored, Luxury Setting: Sessions take place in tranquil, beautifully designed spaces—whether it’s our sound dome, our private studio, or the gardens.
Whole-Person Integration: Creative sessions are woven into a comprehensive plan that includes psychology, somatic therapies, nutrition, and spiritual care.
Confidential and Compassionate: Our clients are often high-profile individuals seeking deep work in a discreet environment. We deliver results with grace.
Real Results: We’ve witnessed incredible transformations—clients rediscovering their voices, healing long-held wounds, and reclaiming joy.
Community and Safety: Group experiences like drum circles, expressive workshops, and healing sound baths help clients reconnect with others in powerful, wordless ways.
TESTIMONIALS FROM OUR CLIENTS
Expert Recovery Services Available. Contact Us Now!
Address: New Life (Dynamic Executive Recovery) Calle Lirios Los Num 2, Torreblanca Del Sol, 29640 Fuengirola, Spain.
Email: info@newlife.rehab
Spain: (+34) 900 752 011
Bali: (+62) 361 300 109
Brazil: (+55) 1151785894
Dubai: (+971) 8000 120377
Iceland: (+354) 5395185
South Africa: (+27) 212008424
