Therapies are an integral part of the 28-day residential program with New Life and are exclusively available to our clients during their stay.
Sessions are designed to support your recovery journey and are not offered as standalone or external services.
The listed technology can be included upon request.
Psychotherapy & Counselling Services for Lasting Change
What is Psychotherapy?
Psychotherapy, also referred to as talk therapy or counselling, is a clinically supported process of engaging in structured conversations with a trained therapist to understand, process, and resolve emotional, psychological, or behavioural challenges. Rooted in evidence-based theory and compassionate human connection, psychotherapy helps individuals gain insight into their thoughts, emotions, and behaviours—while providing tools for lasting change.
At New Life, we go far beyond the clinical definition. We see psychotherapy as a relational, transformative journey that addresses the roots of suffering, not just the symptoms. It is not about “fixing” you, but about helping you understand who you are, how you got here, and what needs to shift so you can move forward in peace.
We do not offer psychotherapy as a stand-alone service. It is available exclusively as part of our full therapeutic programmes, where it integrates seamlessly with somatic therapies, trauma work, nutritional support, regenerative medicine, and nervous system regulation. This comprehensive approach allows us to support healing at every level—mental, emotional, physical, and spiritual.
Holistic Approach at New Life
At New Life, our approach to psychotherapy and Counselling is both clinical and human, rooted in modern psychology while honouring the unique story of every individual. We recognise that clients arrive with diverse needs—some feeling overwhelmed and raw, others shut down and emotionally disconnected. Whether you're carrying trauma, burnout, anxiety, shame, grief, or identity confusion, we meet you where you are—with curiosity, not judgement.
Our psychotherapists are experienced, licensed professionals trained in a variety of modalities including:
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Internal Family Systems (IFS)
Somatic and body-oriented therapy
EMDR and trauma release work
Psychodynamic therapy
Mindfulness-based cognitive therapy
Compassion-focused and attachment-based psychotherapy
What sets New Life apart is how we blend psychotherapy with our integrative framework. We don’t treat the mind in isolation. Our clients benefit from a full ecosystem of care—nutrition to support emotional stability, movement and breathwork to unlock the body’s wisdom, and medical professionals who monitor physical health alongside emotional progress.
This is whole-person psychotherapy, housed in a private, discreet, and healing environment.
Why Emotional Healing Matters
In the fast pace of modern life, it’s easy to suppress or bypass emotions. Yet unprocessed pain doesn’t vanish—it buries itself deep in the body and nervous system, often re-emerging as anxiety, depression, chronic stress, insomnia, substance use, or relational dysfunction.
Psychotherapy counselling offers a safe space to explore this internal landscape, with the support of someone trained to walk beside you—steadily, gently, and without judgment. It’s a space where you don’t have to perform, impress, or explain away your pain.
Psychotherapy at New Life helps you:
Explore the root causes of emotional suffering
Unpack limiting beliefs and unconscious patterns
Develop healthier coping strategies
Reconnect with your authentic self and inner voice
Process traumatic experiences and break generational cycles
Improve your relationships through better communication and boundaries
Cultivate self-compassion, resilience, and emotional intelligence
Clients frequently report:
“I finally feel seen.”
“Now I understand why I do what I do—and how to change it.”
“It’s like breathing air after being underwater for years.”
Healing doesn’t mean forgetting your past. It means learning how to live differently with it—so it no longer controls you.
Your Psychotherapy Journey Includes:
Initial Assessment
You’ll meet with one of our senior psychotherapists for a comprehensive psychological and emotional intake, including history, challenges, goals, and preferences.
Therapist Matching
Based on your needs, personality, and therapeutic goals, we match you with a therapist skilled in the modalities that best serve your process.
Personalised Treatment Plan
Your psychotherapy is scheduled around your other wellness sessions—trauma work, body therapy, nutrition, etc.—ensuring an integrated, sustainable rhythm.
Session Structure
Sessions are held in a private, serene environment—typically 60–90 minutes long.
You’ll be invited to explore thoughts, feelings, behaviours, memories, and relational dynamics, at your own pace.
Tools and Techniques
Your therapist may incorporate breathing, somatic awareness, writing, art, or mindfulness as needed.
Ongoing Evaluation
You’ll regularly review your progress with your therapist and case team to adapt and deepen your work.
Everything is paced according to your emotional bandwidth. You’ll never be pushed, only invited. You don’t have to know what to say—just come as you are.
Our Counselling Tools Include:
Digital mood journals linked to your therapist for real-time insight
Therapist dashboard notes and assessments for personalised session planning
Guided journaling apps with prompts tailored to your emotional themes
Voice-note reflections for clients who prefer to speak rather than write
Sleep and HRV trackers to correlate emotional shifts with nervous system changes
AI-assisted keyword analysis to detect emotional tone trends across sessions
Private online session recaps and integration plans for long-term tracking
These tools never replace the therapeutic relationship—they simply deepen it, especially for high-functioning clients who want data and strategy alongside emotional exploration.
At New Life, we bring heart and science together—so you can heal with both insight and structure.
You May Benefit From Psychotherapy If You:
Struggle with anxiety, depression, or emotional regulation
Feel numb, disconnected, or overwhelmed
Are you facing a major life transition, identity crisis, or relationship challenges
Carry trauma—recent or historical, known or hidden
Use substances, work, or perfectionism to avoid feelings
Have unresolved grief, shame, or inner self-criticism
Want to become more present, authentic, and empowered
Our clients include:
Executives and high-performers seeking emotional balance and clarity
Parents, partners, and professionals managing burnout and overwhelm
Trauma Survivors Navigating Complex Recovery
Individuals in recovery from addiction or codependency
Sensitive, self-aware people who want to go deeper in their healing
Whether your pain is loud or quiet, your desire for change is the only prerequisite. We’ll meet you with tools, empathy, and clinical skill.
Here’s What Sets Us Apart:
Licensed Creative Therapists: Our team includes certified art therapists, music therapists, and expressive arts facilitators with deep clinical and creative experience.
Tailored, Luxury Setting: Sessions take place in tranquil, beautifully designed spaces—whether it’s our sound dome, our private studio, or the gardens.
Whole-Person Integration: Creative sessions are woven into a comprehensive plan that includes psychology, somatic therapies, nutrition, and spiritual care.
Confidential and Compassionate: Our clients are often high-profile individuals seeking deep work in a discreet environment. We deliver results with grace.
Real Results: We’ve witnessed incredible transformations—clients rediscovering their voices, healing long-held wounds, and reclaiming joy.
Community and Safety: Group experiences like drum circles, expressive workshops, and healing sound baths help clients reconnect with others in powerful, wordless ways.
TESTIMONIALS FROM OUR CLIENTS
Expert Recovery Services Available. Contact Us Now!
Address: New Life (Dynamic Executive Recovery) Calle Lirios Los Num 2, Torreblanca Del Sol, 29640 Fuengirola, Spain.
Email: info@newlife.rehab
Spain: (+34) 900 752 011
Bali: (+62) 361 300 109
Brazil: (+55) 1151785894
Dubai: (+971) 8000 120377
Iceland: (+354) 5395185
South Africa: (+27) 212008424
