In a world that seems to be spinning faster than we can keep up, many of us find ourselves gasping for air, caught in a cycle of anxiety fuelled by self-exploitation and relentless self-demand. As young people, we are wired to fight for change, but when the enemy is the very structure of our society, the battle seems a lost. However, a perspective introduced in the book 'Topology of Violence'  made me wonder how we can confront these challenges and reclaim our peace.

Alcoholism recovery is tough, but families can be a game-changer. By breaking the stigma and offering compassionate support, they play a critical role in helping loved ones heal and thrive.