Anxiety-induced shaking can be a distressing experience, affecting everything from daily tasks to overall well-being. This article explains why anxiety causes tremors, what physiological mechanisms are at play, and offers tips on how to manage and reduce shaking caused by anxiety.

While occasional anxiety is a normal part of life, clinical anxiety can significantly affect daily living. This article explains the difference between everyday anxiety and clinical anxiety, discusses the symptoms of panic attacks, and offers effective techniques to help manage anxiety fast, providing quick relief in stressful moments