ADHD vs. Anxiety 

Attention-Deficit/Hyperactivity Disorder (ADHD) and anxiety disorders are two prevalent mental health conditions that often co-occur and can be mistaken for one another. Despite overlapping symptoms, they are distinct disorders with unique causes, manifestations, and treatment approaches. Understanding the difference between anxiety and ADHD is crucial for effective diagnosis and management, especially since about 30-50% of individuals with ADHD also experience anxiety disorders.