Anxiety is an emotional response to stress that can have profound effects on physical health. Characterized by worry and fear, chronic anxiety can lead to serious health conditions. This blog explores the various manifestations of anxiety, its physiological mechanisms, and how it impacts the cardiovascular system, while also offering insights into effective management strategies

Attention-Deficit/Hyperactivity Disorder (ADHD) and anxiety disorders are two prevalent mental health conditions that often co-occur and can be mistaken for one another. Despite overlapping symptoms, they are distinct disorders with unique causes, manifestations, and treatment approaches. Understanding the difference between anxiety and ADHD is crucial for effective diagnosis and management, especially since about 30-50% of individuals with ADHD also experience anxiety disorders.