Bipolar Thinking: Dual Perspective & Strategies

Bipolar disorder is a complex condition characterised by mood swings ranging from depressive lows to manic highs. These shifts impact how individuals think, feel, and interact with others. While those with bipolar disorder may seem “normal” during stable periods, their cognitive patterns often reveal unique challenges. This article explores how bipolar individuals think, their self-awareness, and strategies to support them, including how to convince a bipolar person to get help.