This article distinguishes between CPTSD and PTSD. PTSD results from a single trauma, causing flashbacks and anxiety. ¹ CPTSD comes from prolonged trauma, especially interpersonal, adding severe emotional dysregulation, negative self-perception, and relationship issues to PTSD symptoms. ² Diagnosis requires professional assessment; treatment varies based on complexity.  

While PTSD is often linked to physical trauma, emotional abuse can be equally damaging and lead to a condition known as Complex PTSD (C-PTSD). This article explores the psychological and neurological effects of prolonged emotional abuse, signs and symptoms of PTSD that often go unnoticed, and practical steps individuals can take to heal—including therapy, support systems, boundary-setting, and self-care. Learn how emotional trauma shapes the brain and discover paths toward recovery and empowerment.