Self-harm is a serious behavior where individuals intentionally injure themselves to cope with overwhelming emotions. It is not typically suicidal but can lead to significant harm. Understanding its causes, the cycle of addiction, and treatment options is key to finding healthier ways to cope. Specialized self-harm treatment centers offer therapies like CBT, DBT, and holistic approaches to help individuals recover.

Self-harming can evolve into an addictive behavior due to the temporary emotional relief it provides. This article explores whether self-harm is an addiction, its symptoms, risk factors, and available treatment options, including specialized rehab centers designed to help individuals break the cycle of self-harm and heal.