Performance anxiety can disrupt both personal and professional life, causing emotional and physical symptoms. This guide explores the causes, effects, and effective treatments, including CBT, sex therapy, and practical strategies to overcome anxiety in intimate relationships.

Sexual performance anxiety is a common issue that affects many individuals, particularly men. It can lead to erectile dysfunction, premature ejaculation, and loss of sexual desire. Understanding the causes and symptoms of this anxiety, along with available treatments and strategies for overcoming it, can help individuals regain confidence and improve their sexual health.